The practice of 和諧粉彩 at The Tingology is not simply making something beautiful, but also having peace in the process. When you were so down and disillusioned that you felt the weight of the world on your shoulders, you may want to pick a pastel and start painting. It is very magical that the tender colors and gentle strokes of pastel on paper. It is that the noise of the clatter should be switched out and an alternative, more relaxing station should be dialed in.

When you begin to paint with pastels you begin to feel a difference. You lose the outside world and whatever is before you is everything. The light pink, lavender, and teal colors assume a tone of rhythm. The brush lacks speed and moves with a sense of intuition and before you know it, the noise in your head begins to subside. Every stroke is somehow releasing, a relief of strain, anxiety, and concern.

The texture of pastels as they slide on paper is comforting. Pastels are free as opposed to the other mediums, which may be demanding or fussy. You don’t have to be perfect. There’s no rush, no deadlines. You just follow the flow. It is a mere ecstasy, a silent moving meditation.

You will find as you apply color upon color the effect of relaxation of your body. Your shoulders drop. Your breathing becomes slower and more profound. It is more of a therapeutic practice as your attention gets small not to the issues but to what you are building at the time. A pastel painting is a visual representation of mindfulness your heart and mind in action, combining emotions and colors to create oneness.

That is why, the next time the pressure begins to mount, you should not sit back. Take a pastel and allow it to relax you. It is easy to lose the noise and have the calm in the colors, easy indeed.